Before your massage session starts, your massage therapist should ask you about any symptoms, your medical history, and what you are hoping to achieve through your massage therapy.  Tell your massage therapist if you have any allergens.  Your massage therapist should...

Massage therapy is a form of alternative medicine and is designed to promote health and well being.  Massage has been known primarily as a relaxation aid.  however, massage is much more diverse.  Athletes in particular, can use the benefits of massage to improve their...

Massage therapy can help to improve body metabolism and decrease body weight.  Massage therapy improves the blood circulation.  Your blood vessels are stimulated with enhanced blood flow that nourishes the vital organs of the body.  Furthermore, massage improves muscle...

Massage is considered a part of complementary and alternative medicine.  Massage is increasingly becoming a part of the standard treatment for a range of medical conditions and situations.  Massage has proven to be an effective treatment and beneficial to:...

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