Benefits of Massage


Massage is considered a part of complementary and alternative medicine. Massage is increasingly becoming a part of the standard treatment for a range of medical conditions and situations. Massage has proven to be an effective treatment and beneficial to:

- Relieve stress

- Improve circulation

- Relieve postoperative pain

- Reduce anxiety

- Manage low-back-pain

- Enhance immunity by stimulation of lymph flow

- Promote tissue regeneration (reduce wrinles, scar tissue, and stretch marks)

- Help fibromyalgia pain

- Reduce muscle tension

- Enhance exercise performance

- Relieve tension headaches

- Sleep better

- Ease symptoms of depression

- Improve cardiovascular health

- Reduce pain of osteoarthritis

- Decrease stress in cancer patients

- Improve balance in older adults

- Decrease rheumatoid arthritis pain

- Temper effects of dementia

- Promote relaxation

- Lower blood pressure

- Decrease symptoms of Carpal Tunnel Syndrome

- Help chronic neck pain

- Lower joint replacement pain

- Increase range of motion

- Decrease migraine frequency

- Improve quality of life in hospice care

- Reduce chemotherapy-related nausea

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